Blogs
How to Talk to a New Healthcare Provider About ...
A Conversation Worth Having Well Changing healthcare providers, starting with a new specialist, or moving to a new area often means introducing your pelvic wellness routine to someone who has...
How to Talk to a New Healthcare Provider About ...
A Conversation Worth Having Well Changing healthcare providers, starting with a new specialist, or moving to a new area often means introducing your pelvic wellness routine to someone who has...
How to Use Pelvic Dilators Alongside Other Pelv...
Pelvic Dilator Therapy Is Often Only One Part of Recovery Pelvic dilator therapy can play an important role in improving comfort with vaginal insertion and reducing pelvic floor muscle guarding....
How to Use Pelvic Dilators Alongside Other Pelv...
Pelvic Dilator Therapy Is Often Only One Part of Recovery Pelvic dilator therapy can play an important role in improving comfort with vaginal insertion and reducing pelvic floor muscle guarding....
What to Expect When You Are Nearing the End of ...
Why Finishing Therapy Can Feel Different Than Starting When people begin pelvic dilator therapy, most of their attention is focused on getting started. They want to know which size to...
What to Expect When You Are Nearing the End of ...
Why Finishing Therapy Can Feel Different Than Starting When people begin pelvic dilator therapy, most of their attention is focused on getting started. They want to know which size to...
What to Do When Pelvic Dilator Sessions Cause S...
Something That Warrants Attention — Not Panic Noticing a small amount of spotting or light bleeding after a pelvic dilator session is something that some people experience, particularly in the...
What to Do When Pelvic Dilator Sessions Cause S...
Something That Warrants Attention — Not Panic Noticing a small amount of spotting or light bleeding after a pelvic dilator session is something that some people experience, particularly in the...
How to Manage Anticipatory Anxiety Before a Pel...
The Anxiety Before the Session Is Often the Hardest Part Many people who use pelvic dilators as part of their wellness routine describe a consistent experience: the period leading up...
How to Manage Anticipatory Anxiety Before a Pel...
The Anxiety Before the Session Is Often the Hardest Part Many people who use pelvic dilators as part of their wellness routine describe a consistent experience: the period leading up...
How to Approach Pelvic Dilator Use When You Hav...
Standard Guidance Does Not Always Fit Every Body Most pelvic dilator instructions and guides are written with an assumed level of physical mobility that not everyone has. For people managing...
How to Approach Pelvic Dilator Use When You Hav...
Standard Guidance Does Not Always Fit Every Body Most pelvic dilator instructions and guides are written with an assumed level of physical mobility that not everyone has. For people managing...